top of page

DANCEWRIGHT

Injury Prevention and Rehabilitation for Dancers

In Clinic sessions in Mooroolbark, Victoria or online as Telehealth

How can Dancewright help YOU?

Reduce your risk of injury
Rehabilitate from injury safely
Improve your strength & flexibility
Reach your dance goals 

Ballet Dancer_edited.jpg

Injury risk reduction (AKA Injury Prevention)

Safer

  • Identifying your strengths and weaknesses

  • Identify muscle imbalances

  • Identify areas of risk

  • Tailor an exercise program to target and improve these areas

  • Teach injury risk reduction strategies & safe dance practices

Book a FREE, no obligation, 15 minute phone consultation
to discuss your / your dancers needs and explore how Dancewright can best help reach your dance goals. 

OR

Read More Below

Yoga Pose


Workshops

For Schools or Groups

Exercise Physiology

Safe and effective exercise prescription for dancers

We respect and honour Aboriginal and Torres Strait Islander Elders past, present, and future.

We acknowledge the stories, traditions, and living cultures of Aboriginal and Torres Strait Islander peoples on this Wurundjeri land and commit to building a brighter future together.

diversity flags picture

Dancewright is an inclusive practice and welcomes all people from all backgrounds and walks of life. 

Join the dance party here!

 

You'll receive Dancewright updates, Blog post notifications and information about injury risk reduction, rehabilitation and strength and conditioning for dancers.   

​

  • Facebook Social Icon
  • Instagram Social Icon
  • TikTok

©2022 BY DANCEWRIGHT

bottom of page